Can i take tier ii keto pills without a change in diet

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If you give it some time, your cravings and hunger will go away. Diet pills are expensive and unsustainable. You can reteach your body without the aid of them. Stick to strict keto for at least a month, and see how your appetite changes.

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Though researchers do not know for certain the long-term effects of the keto diet, there has been research done on the long-term effects of consuming high-fat, low-carb diets. INSIDER consulted with medical experts and nutritionists to find out if there are any reasons you shouldn't stick with the keto diet …

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