The best supplements for men over 40 can be found with a little research: Identify the Supplement and dose Ideally, you should look for a multivitamin with extras; this should cover all the essential supplements listed above. A multivitamin makes it easier to take your supplements.
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The weight loss in the treatment group was modest, and the trial was only eight weeks, which isn't long enough to know if the supplement will help with weight loss long term. Plus, the supplement included multiple ingredients, making it impossible to judge which ingredients helped the weight loss.
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